Start Heart and soul dating

Heart and soul dating

The best way to do this is by going out and doing some of the activities you love to do, like activities that bring you joy.

When we're brutally broken up with, we're left questioning who we are because we're not sure how this could have happened to us.

Now you're forced into a new phase of life, you'll have to figure out just what kind of person you want to be moving forward.

As Women's Health Magazine explains, when you're in love, your brain is inundated with the neurochemicals dopamine and oxytocin, making you experience feelings of happiness and pleasure.

After all, love is more addicting than drugs, according to science.

It's like a giant hole was pummeled into your chest, with no hope of repair.

You cry, you scream, you watch Netflix until you've seen every documentary your subscription has to offer and yet nothing seems to smooth your heartbreak or soothe the longing you feel.

The struggle is just so real, and the risks we take by falling in love are innumerable and terrifying.

The thing is, a breakup is really, really f*cking bad for your health.

When you get your heart broken, though, all those lovey-dovey chemicals wash right out of your system, leaving you victim to stress hormones.

Your brain pumps your body full of cortisol and epinephrine.

Sorry to be the bearer of possibly the worst news known to man, but research from Brown University has found if you experience a breakup, the likeliness of a second breakup increases by 75 percent.